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Q.

Would U like to take tips of exercise from me...? have a look at my profile picture...

Tags: relationships, careers, news & events
Asked by Pradipta pati, 15 Feb 02:01 pm
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Answers (8)

 
1.

Lolllllzzzzzzzzz from where do u get those? Good one bu the previous was best :P
Answered by MAdhavan Avadhany, 15 Feb 02:02 pm

 
  
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2.

Wow, great ji :-)
Answered by Dil Se, 15 Feb 04:18 pm

 
  
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3.

I wish to avoid my exercise after seeing this pehlwan :))
Answered by Prakash Chandra, 15 Feb 02:36 pm

 
  
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4.

They say, appearance can be deceptive :)
Answered by Rahim Bahrain, 15 Feb 02:23 pm

 
  
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5.

I hope these tips would help you.:',

Weight loss tip one: Decide how much weight you need to lose - Most people start their weight loss journey by claiming to be xyz kilos overweight. This isn't a healthy way to project or aim for weight loss. Calculate your desired weight against your height by using reliable methods like the BMI, and set a healthy weight loss target. This is often half the battle won.

Weight loss tip two: Time management - This is quite often overlooked. Decide which part of your day will be dedicated to exercise, when in the week you will stock up on groceries, and when you will do the cooking - all within your current work and home life routine. If you don't do this now, your days will be rushed and unplanned, and you won't be able to sustain your weight loss efforts.

Weight loss tip three: Stock your kitchen - Keep your house well-stocked with fruits, vegetables, healthy meats, grains, cereals, spices, and flavourers. Follow our tricks to healthy cooking, c ...more
Answered by Mickey, 15 Feb 02:07 pm

 
  
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6.

Yes
Answered by KUSHAGRASAWARNA, 15 Feb 02:03 pm

 
  
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7.

:))))))) nice one, ye would love to, but it's a bit to late as i passed that age.
Answered by sanam, 15 Feb 02:03 pm

 
  
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8.

Thanks for sharing
Answered by saranathan Narasimhan, 24 Oct 04:28 am

 
  
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