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Q.

Why Is it Important to Drink Water Before You Go to Sleep?

Tags: health, sleep, water
Asked by jakir hussain, 25 Nov '12 11:25 pm
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Answers (4)

 
1.

Hi! It is important to stay well hydrated through the day, not particularly necessary to drink water before you sleep, unless you fee the need to.
Answered by Brinda Sapat, 27 Nov '12 10:13 am

 
  
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2.

It reduces chances of heart attack
Answered by single dude, 27 Dec '12 05:46 am

 
  
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3.

To keep you hydrated during the night(so you can keep rushing to the washroom all during the night !)
Source: Personal
Answered by Aijaz Gul, 27 Nov '12 05:19 pm

 
  
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4.

For better digestion dinner and to have a nice sleep we need to take water before going to sleep.
Answered by anantharaman, 26 Nov '12 11:47 am

 
  
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