Why Is it Important to Drink Water Before You Go to Sleep?
Asked by jakir hussain, 25 Nov '12 11:25 pm
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Hi! It is important to stay well hydrated through the day, not particularly necessary to drink water before you sleep, unless you fee the need to.Answered by Brinda Sapat, 27 Nov '12 10:13 am
It reduces chances of heart attackAnswered by single dude, 27 Dec '12 05:46 am
To keep you hydrated during the night(so you can keep rushing to the washroom all during the night !)
Source: PersonalAnswered by Aijaz Gul, 27 Nov '12 05:19 pm
For better digestion dinner and to have a nice sleep we need to take water before going to sleep.Answered by anantharaman, 26 Nov '12 11:47 am