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Q.

Why do we need vitamin C?

Tags: food, health, science
Asked by Piaa, 05 Jul '13 11:37 am
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Answers (3)

 
1.

Fatigue Early on, someone with a vitamin C deficiency will tend to get tired easily and experience reduced energy. Because chronic fatigue is a symptom of so many illnesses, it can be hard to catch a specific condition based on this symptom.
Mood Changes Individuals with a vitamin C deficiency may become irritable or short tempered.
Weight Loss As with other wasting conditions someone with a vitamin C deficiency may experience sudden weight loss.
Joint and Muscle Aches Chronic pain in the limbs or joints can be a symptom of a vitamin deficiency.
Bruising Individuals with a vitamin C deficiency will tend to bruise easily. Excessive bruising is a sign that the bodys chemistry needs to be improved.
Dental Conditions Just as a healthy daily dose of vitamin C contributes to healthy teeth and gums, a deficiency can cause deterioration of the gums. Periodontal problems are a symptom of a vitamin C deficiency that has been allowed to develop to a hazardous level. ...more
Source: fitday.com
Answered by Anurag Sharma, 05 Jul '13 11:40 am

 
  
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2.

For blood formation
Answered by Ghost Singh, 05 Jul '13 11:46 am

 
  
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3.

Good immune system
Answered by jhandu balm, 06 Jul '13 09:46 am

 
  
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