Q.
Whts the value of Morning Walk ??!!!!!!!!!!!!!!! views ?
Asked by Jaagriti,
12 Jan '12 07:45 am
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Answers (2)
1.
Morning walk is good for muscular strength, it also strengthens your heart, delays or prevents major diseases or illness, reduces blood pressure and the risk of stroke, reduces cholesterol, strengthens joints and bones, helps control weight, improves mood and self-esteem, contributes to brain fitness, gives you energy and a good nights rest, relieves stress and worry, improves balance and circulation, boosts immune system and really helps to control diabetes.
Answered by LIPSIKA, 12 Jan '12 07:50 am
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2.
Its considered good for health. now pls reply my question no. 5 & 6
Answered by Dhara Parmar, 12 Jan '12 07:55 am
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