Q.
What is a natural remedy for migraine?
Asked by Vandana Gori,
10 Dec '08 08:58 am
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Answers (29)
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There is a plant called "Touch me not" in Kerala..this plant is good for migraine. You may contact Dr. Mr. Harendran Nair of Pankaja Kasturi, Kerala, tvm, he has lot of techniques to cure this...many of my friends took his medicine and out of migraine now.
Answered by kapil, 11 Dec '08 02:45 pm
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There is one concentrate in breathing exercise in yoga which can be practiced by you for all ailments like the present question of migrane.Lie down flat and relax for 5 to 10 minutes early in the morning (means you are trying to know about your self and concentrating /following in the proess of your breathing technic).
Then for another 10 minutes try in take of breath for 8 seconds duration then hold for 8sec and release the breath slowly for 8secs.You may feel discomfort for the starting day but try this regular oxigen in take to get up for a better oncoming working day.Select an open space for doing this early morning.
Answered by vayalale balasubramanian, 11 Dec '08 02:40 pm
Then for another 10 minutes try in take of breath for 8 seconds duration then hold for 8sec and release the breath slowly for 8secs.You may feel discomfort for the starting day but try this regular oxigen in take to get up for a better oncoming working day.Select an open space for doing this early morning.
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Check this site. There are useful tips. Try any one of the 17 tips.
http://www.ayushveda.com/homeremedies/headache.htm
Answered by Jayakrishnan, 10 Dec '08 09:08 am
http://www.ayushveda.com/homeremedies/headache.htm
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Do Anulom vilom pranayam at least for 20 min in morning, you will be cure from any pain. main problem of migrane is lake of oxygen in body. a pranayam will help you to oxyginate your body.
Answered by Akshya Kumar, 10 Dec '08 09:02 am
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