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Q.

Why Yoga should not be done wearing shoes ?

Asked by Lucky, 21 Sep '08 11:58 pm
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Answers (10)

 
1.

Yoga is done with a free n relaxed body. Shoes halt the flw of energy to earth which is avoided. Thats why organic mats are used not plastic or other mats
Answered by mukesh ranjan, 22 Sep '08 12:05 am

 
  
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2.

Http://www.zappos.com/n/es/d/722003291/show_all/1/page/1/bar/1.ht ml
has a variety of yoga shoes

http://cgi.ebay.co.uk/Adidas-Stella-McCartney-Yoga-Dance-Gym- Shoe-Pump-UK-6_W0QQitemZ220283877553QQcmdZViewItem?hash=item22028 3877553
Adidas Stella McCartney Yoga Dance Gym Shoe Pump UK 6

Big brands would not enter a business if it is known to be questionable.

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Yoga is done barefoot for many reasons. The first is purely for grip; on a yoga mat socks are very slippery which make it difficult to hold postures. Secondly many of the postures would be hard to get into with shoes and once again socks would prove to be slippery and be a hindrance in most cases.

The last and perhaps the most important reason is the fact that the feet are the most neglected part of our bodies, reflexology would have it that certain parts of our feet relate to certain parts of the body and by giving our feet a work out (as is done in yoga) you are also stimu ...more
Answered by amol patil, 22 Sep '08 12:06 am

 
  
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3.

Your feet are not as flexible in shoes, in fact they get restricted. you need to hold you feet too in certain postures.
Answered by nargis bhambi, 22 Sep '08 12:06 am

 
  
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4.

Yoga postures involve lots of stretching.
For example in Surya Namashkar your toes on the ground and you lift your heals and bent forward and come to your knees.
Postures like this cannot be performed wearing shoes.
Answered by Jayakrishnan, 22 Sep '08 12:02 am

 
  
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5.

Because you can not move your feet easity with shoes
Answered by Vilas Pardhe, 22 Sep '08 12:02 am

 
  
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6.

B'coz earth gives us strength & we need to free at the time of yoga.
Answered by Ask me, 22 Sep '08 01:39 pm

 
  
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7.

U can do who stops
Answered by Gaurav Malhotra, 22 Sep '08 12:05 am

 
  
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8.

There will be no proper ventilation
Answered by klm, 22 Sep '08 12:04 am

 
  
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9.

Who said ?
Answered by Jatin, 22 Sep '08 12:02 am

 
  
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10.

Coz yoga is done in sitting position
pruthi ji insurance wale
Answered by iampruthi, 22 Sep '08 12:02 am

 
  
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