How to stop vigorous thinking of mind in tensions?
A report presented on Thursday at the American College of Sports Medicines 57th annual meeting in Baltimore finds that college students who regularly engage in vigorous exercise get better grades. Although a link between physical activity and higher academic achievement has been shown in middle-school students, it hasnt been clear whether exercise is associated with better grades among older students.
To find out, researchers at Saginaw State University in Michigan tracked the grades and exercise habits of 266 undergraduates. They found that students who regularly participated in vigorous physical activity had higher G.P.A.s.
But does exercise really boost grades or are high academic achievers simply more likely to be higher achievers in physical activity as well?
To answer the question, the researchers controlled for a number of factors that might influenc ...more