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Q.

Which is good exercise for gastric problem.

Asked by narpatsingh, 15 Apr '09 04:47 pm
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Answers (4)

1.

Walking is the best and safest exercise
Answered by anil garg, 26 May '13 11:29 pm

 
  
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2.

Good exercise for gastric problem
Answered by SABAPATHYDEVAGURUNATHAN, 17 Jan '11 04:21 pm

 
  
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3.

Some of the following strategies are suggested for people who want to reduce intestinal gas:

Cut down on certain foods.One major cause of intestinal gas is what we eat and drink. Although everyone is affected differently, the foods that cause problems are usually those high in fiber or carbohydrates, which are hard to digest. Some of the culprits include beans, peas, whole grains, cabbage, grapes, plums, raisins, corn, onions, soft drinks, red wine and beer. Also, foods containing milk or wheat can cause discomfort for people who are intolerant to them.
Many nonprescription medicines are available to help reduce symptoms. Studies have shown that when activated charcoal tablets like CharcoCaps are taken before and after a meal, intestinal gas is greatly reduced. Doctor-recommended CharcoCaps are a natural remedy made with a homeopathic formula of ingredients meant to stimulate and support the bodys own defenses.
Keep a diary of the foods (and amounts) that seem to cause you the ...more
Answered by sudesh, 15 Apr '09 04:49 pm

 
  
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4.

Do halasan
Answered by BHARATKALAL, 15 Apr '09 04:49 pm

 
  
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