What about the new product "nutralite" in the market,
Its cholesterol free, relieves stress as it contains PUFA and hundred times better than butter. U know, since i have started consuming it i feel lighter and active. The best part of this product is you can use it in the daily preparations apart from using it as a table spread, So friends, just give it a start!!!
PUFA does not release stress. Also no one advertises the source of nutralite. Which vegetable oil is used? If its the common refined high PUFA oils then it is unhealthy! 100 times worse than butter. Butter is healthy. Nutralite is modern, butter is ancient and has serviced mankind for millennia without heart disease and cancer. Please don't get fooled by margarine adverts. Margarine can never compete with butter healthwise. Saturated fat is good! cholesterol in food is innocent and the natural trans fats in butter are beneficial. Thats what people have consumed for ages. Heart disease, cancers, obesity are modern issues. Don't put the blame on good old healthy butter. Artificial trans fats, too much omega-6 PUFAs, any oxidized fat, refined carbohydrates/sugar, fizz drinks and most industrial foods are junk!