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Answers related to 'which-are-the-best-exercises-to-beat-osteroporosis'


which are the best exercises to beat osteroporosis?

Asked by kavita , 17 Feb '09 09:26 am , 10 answers

Best exercises is weight training carry 3-5 kgs of weight in your hand(weight whould be equal) start walking in your house or on terrace slowly... more

Answered by SREENIVAS , 18 Feb '09 08:15 pm

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