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Q.

Which exercise burns more calories?

Tags: food, health, science
Asked by rajesh, 16 Apr '10 12:07 pm
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Answers (8)

1.

Climbing a hill.
Answered by Josna, 16 Apr '10 05:37 pm

 
  
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2.

Runing
Answered by Anil K Chugh, 16 Apr '10 12:21 pm

 
  
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3.

Cycling and swimming
Answered by rajnikant raiyarela, 16 Apr '10 02:14 pm

 
  
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4.

Yoga.
Answered by zohra imam, 16 Apr '10 12:49 pm

 
  
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5.

Below are the top 10 cardio exercises which burn the most calories in 30 minutes.

1. Step Aerobics - one of the most favorite cardio exercises preferred by women. Step Aerobics mainly target your legs, hips and glutes, and can burn approx. 400 calories in 30 minutes.

2. Bicycling - stationary or outdoors is a great cardio exercises, depending on resistance and speed can but 250 to 500 calories in 30 minutes.

3. Swimming - like cross-country skiing is an excellent cardio exercises as it is a full body exercises. Swimming is a great cross-training for other cardio activities. Doing the breast stroke can burn approx. 400 calories in 30 minutes.

4. Racquetball - side to side sprinting makes racquetball and excellent cardio exercises. A 145-lb person burns over 400 calories in 30 minutes.
...more
Answered by jakir hussain, 16 Apr '10 12:49 pm

 
  
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6.

What is your age ?
Answered by vilas manohar deshpande, 16 Apr '10 12:26 pm

 
  
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7.

Running, cycling and swimming kinds of things...!
Answered by Dil Se, 16 Apr '10 05:39 pm

 
  
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8.

Jogging. Cycling and swimming also. But in a city life jogging is the best one.
Answered by Chandra sekhar Krishnan, 16 Apr '10 12:22 pm

 
  
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