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Q.

What should i do to get a good nights sleep ?

Tags: careers, sports, good nights
Asked by jaya, 01 Feb '13 10:20 pm
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Answers (5)

1.

Do hard work physically also try to spend minimum one hour morning and one in evening at gym ji
Answered by wenz, 01 Feb '13 10:22 pm

 
  
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2.

Drink a glass of water . Go to bed and close you eyes with prayers. You will have good sleep
Answered by saranathan Narasimhan, 02 Feb '13 02:36 pm

 
  
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3.

Sit in meditation for atleast 5-10 minutes before going to sleep...u'll observe sound sleep...
Answered by vijay, 02 Feb '13 11:13 am

 
  
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4.

Mr. Wenz advise is quite good & natural too ji
Answered by Dhuni, 01 Feb '13 10:26 pm

 
  
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5.

Just concentrate well and pray God before you go to sleep. You will get a very sound sleep.
Answered by Seshadri Srinivasan, 01 Feb '13 10:25 pm

 
  
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