Q.
What should i do to get a good nights sleep ?
Asked by jaya,
01 Feb 10:20 pm
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Answers (5)
1.
Do hard work physically also try to spend minimum one hour morning and one in evening at gym ji
Answered by wenz, 01 Feb 10:22 pm
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2.
Drink a glass of water . Go to bed and close you eyes with prayers. You will have good sleep
Answered by saranathan Narasimhan, 02 Feb 02:36 pm
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3.
Sit in meditation for atleast 5-10 minutes before going to sleep...u'll observe sound sleep...
Answered by vijay, 02 Feb 11:13 am
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4.
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5.
Just concentrate well and pray God before you go to sleep. You will get a very sound sleep.
Answered by Seshadri Srinivasan, 01 Feb 10:25 pm
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