Q.
I am 26. i always feel tired.tell me some yoga tips and its method.
Asked by saran,
16 Aug '07 02:32 pm
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Answers (4)
1.
It will be had better for the betterment of yourself if U could kindly contact with a yoga Coach because by this way u can solve your all the ambiguity in this regard is you have any.
Answered by Mamraj Tomar, 16 Aug '07 02:35 pm
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2.
You should consult a physician first after knowing the problem u can remedy thru yoga under expert guidence
Answered by kishore jha, 16 Aug '07 02:37 pm
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3.
Bhujangasana
Kati chakrasana
Dhanurasana
and
Shavasana for at least 20 minutes..
Take "Emuplex" tablets daily one for one month...
which contains, minerals, antiaxiodants and vitamins.
Answered by AYYAMPALAYAM RAGHAVENDRARAO, 16 Aug '07 02:34 pm
Kati chakrasana
Dhanurasana
and
Shavasana for at least 20 minutes..
Take "Emuplex" tablets daily one for one month...
which contains, minerals, antiaxiodants and vitamins.
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4.
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