Using your phone's internet browser
go to:  qna.rediff.com
Click and drag this link to
the Home icon in your browser.
Q.

I am 26. i always feel tired.tell me some yoga tips and its method.

Asked by saran, 16 Aug '07 02:32 pm
  Invite a friend  |  
  Save  |  
 Earn 10 points for answering
Answer this question  Earn 10 points for answering    
4000 characters remaining  
  
    
Keep me signed inNew User? Sign up

Answers (4)

 
1.

It will be had better for the betterment of yourself if U could kindly contact with a yoga Coach because by this way u can solve your all the ambiguity in this regard is you have any.
Answered by Mamraj Tomar, 16 Aug '07 02:35 pm

 
  
Report abuse
Useful
 (1)
Not Useful
 (0)
Your vote on this answer has already been received
2.

You should consult a physician first after knowing the problem u can remedy thru yoga under expert guidence
Answered by kishore jha, 16 Aug '07 02:37 pm

 
  
Report abuse
Useful
 (1)
Not Useful
 (0)
Your vote on this answer has already been received
3.

Bhujangasana
Kati chakrasana
Dhanurasana
and
Shavasana for at least 20 minutes..
Take "Emuplex" tablets daily one for one month...
which contains, minerals, antiaxiodants and vitamins.
Answered by AYYAMPALAYAM RAGHAVENDRARAO, 16 Aug '07 02:34 pm

 
  
Report abuse
Useful
 (1)
Not Useful
 (0)
Your vote on this answer has already been received
4.

Yoga is a practicle ,not can be told on the net
Answered by neera bhatt, 16 Aug '07 02:33 pm

 
  
Report abuse
Useful
 (1)
Not Useful
 (0)
Your vote on this answer has already been received

Ask a Question

Get answers from the community

600 characters remaining