What is the best medicine for gas,Acidity ?
In heomeopathy....Carbo Veg and Lycopodium
Pranayama is an aspect of Yoga, that deals with breathing. Pranayama is a method of controlling prana or life force through the regulation of breathing. It is the breathing process or the control of the motion of inhalation, exhalation and the retention of vital energy.
The following are a few pranayama exercises taken from Swami Ramdev's teachings
1. Bhastrika Pranayam
ice cream (vanilla) is the best.
i m telling this from my personal experience.
i had developed this problem after my surgery of gall bladder when the same was removed and bile could not be made.
The food items mentioned here will cause more disease, if a person with diseae takes them. you think that milk products and nonveg gives good strength and can be taken. they give strength to the disease. a person with disease should fast for one or two days in a week. As people nowadays have no time,i am suggesting this method.
1.daily take 400gms of uncooked cucumber or 300gms of black grapes with outer layer also. Outer layer works as fibre material which is good for bowel movement.
2.Avoid taking milk,curd,curd water,coffee,tea,sweets,icecreams,nonveg ,fish,eggs,nuts like cashewnut,almonds,pistha for one month. Afterwards for 3days in every week.
3.avoid salt in the nights in curries. you take pepper powder as curry without adding salt to it.you can add a little bit of oil in it ,to mix it with ric ...more