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Q.

Is day sleeping good for health?

Tags: day, health
Asked by sukumaran, 29 Oct '07 06:42 pm
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Answers (10)

1.

NO
Answered by Sravanthi, 29 Oct '07 06:43 pm

 
  
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2.

a litl relaxation in the afternoon could be good..
Answered by serpentine, 29 Oct '07 06:42 pm

 
  
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3.

It Depends.

Go through this article published:

RESEARCH TRIANGLE PARK, N.C. -- Insomnia, found to be prevalent among teens, appears to increase the risks of Attention Deficit Hyperactivity Disorder (ADHD)-like symptoms, psychiatric disorders and other health problems, according to a study by researchers at RTI International.

"We found insomnia to be common and chronic among adolescents," said Eric Johnson, Ph.D, RTI's principal researcher for the study. "That's a significant concern. Insomnia isn't just about a lack of sleep; it reduces teens' cognitive function and performance and indicates an increased risk for depression and substance abuse."

The research funded by a grant from the National Institutes of Health and published in the February issue of the journal Pediatrics is one of the first studies of the lifetime prevalence of insomnia among adolescents.

Almost 11 percent of the more than 1,000 13- to 16-year-olds studied suffered from insomnia, with the ons ...more
Answered by GOPI KUMAR, 29 Oct '07 06:47 pm

 
  
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4.

NO lazy being
Answered by Manoj Mathew, 29 Oct '07 06:46 pm

 
  
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5.

no, if it is there without any reason like naght duty or not slapt in night it is a decease, but of course to take a nap after lunch is recommended by doctors
Answered by abdus sattarmerchant, 29 Oct '07 06:44 pm

 
  
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6.

no it makes u lazy ass...
Answered by nickle, 29 Oct '07 06:43 pm

 
  
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7.

no
Answered by lalith kumar, 29 Oct '07 06:42 pm

 
  
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8.

Not until you are extremely tired.
Answered by nikhlesh mathur, 29 Oct '07 06:46 pm

 
  
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9.

Small res for relax is good and not sleep.
Answered by jakir hussain, 29 Oct '07 06:45 pm

 
  
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10.

only 5 min. sleep is good in day time
Answered by prateek kulshrestha, 29 Oct '07 06:43 pm

 
  
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