What is the benefit of eating soya food products ?
Asked by DHARMENDRA VORA, 01 Oct '12 10:00 am
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Hi! Soya is protein rich food.Answered by Brinda Sapat, 03 Oct '12 09:52 am
The role of soya in the prevention of chronic diseases continues to be a top priority for scientist around the world. The FDA has confirmed that foods containing soy protein may reduce the risk of coronary heart disease.. there has been an increasing interest in the antioxidant effects of soya and in particular the health benefits of isoflavones. Soya is very important for vegetarians and vegans. Soya has a high protein content and soya is rich in vitamins, minerals and fibers. The easiest way to consume soya is by drinking soya milk.Answered by aflatoon, 01 Oct '12 10:09 am
Good source of proteinAnswered by iqbal seth, 01 Oct '12 10:07 am