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Q.

What is Rich in Iron?

Tags: money, education, rich
Asked by sumukh chincholkar, 23 Jun '12 12:06 am
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Answers (7)

1.

Spinach is a good one>
Answered by SHUBHAM DWIVEDI, 23 Jun '12 11:02 pm

 
  
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2.

Iron Rich Foods containing Heme Iron

Clams - 23.8 mg per 3 oz
Oysters - 7.8 mg per 3 oz
Liver per 3 oz
Chicken - 8 mg
Beef - 5.8 mg
Mussels - 5.7 mg per 3 oz
Sardines - 2.4 mg per 3 oz
Turkey - 1.6 mg per 3 oz ...more
Answered by saranathan Narasimhan, 23 Jun '12 03:21 pm

 
  
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3.

Bananas
Answered by ajay, 23 Jun '12 01:43 pm

 
  
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4.

Cardiology Hospitals in India http://www.hospitalkhoj.com/cardiology.htm
Answered by mahiyha, 23 Jun '12 09:41 am

 
  
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5.

Egg plant
Answered by yusuf syed, 23 Jun '12 12:44 am

 
  
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6.

Meat, raisins, prunes, apricots and egg yolks
Answered by Annes, 23 Jun '12 12:09 am

 
  
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7.

Dates.
Answered by Manoj Adwani, 23 Jun '12 12:08 am

 
  
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Related Answer

Q.
Why it is good to eat drum sticks (senjan or sajni ka dhanda - in Hindi)?
A

Drum sticks are very rich in Iron Content. Produces necessary hormones also in the body...more

Answered by Ginger
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