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Q.

Hi..... my Wife Height is 5.o Ft and wiight is around 85 kg can u give some immd measures to reduce the weigh.

Tags: ft, height, relationships
Asked by Paras Botadra, 09 Jun '10 08:34 am
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Answers (10)

1.

You can adopt following tips to reduce over weight :-

Determine with the help of your physician how much weight has to be reduced.

Set several short term realistic goals .

Reward yourself each time you make progress (Not food items).( Like I will buy a new sandals if I reduce this much pounds or Kgs)

Even small weight losses have shown to be beneficial.
...more
Answered by anantharaman, 09 Jun '10 08:47 am

 
  
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2.

Buy a slim sauna belt from telebrands or take her to join the jim
Answered by sumit sagar, 09 Jun '10 08:47 am

 
  
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3.

Call me on 9890538544 if your wife is really intrested in loosing her weight.
Answered by M Noronha, 24 Oct '11 04:36 pm

 
  
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4.

U must make her serious
follow the regimen advised by dietician
Answered by anil garg, 15 Jun '10 09:56 pm

 
  
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5.

Just watch what she eats, don't bring any dunk food (bakery) items and stuff in the fridge,make her to walk to veg market to bring dialy vegetable requirement, go along with her for a long liesurely walk, pace can be increased with increase in confidence level, tell her not to eat till she is hungry and before eating ask her to drink luke warm water- which will reduce the food intake in 3-4 months you will see the difference-most important thing is go veg
Answered by SREENIVAS, 09 Jun '10 03:51 pm

 
  
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6.

If you don't have any problem with "Hamdard" then buy there 'Sfuf Mohazzil" You will positive results in less than one month.
Answered by QueSera Sera, 09 Jun '10 11:55 am

 
  
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7.

Do kapalbhati and anulomvilom
Answered by Ajay Patil, 09 Jun '10 11:00 am

 
  
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8.

Skipping apx-10 mins & Sit-Up apx-50 nos.She has to start slowly & increased it as per time. It should be better,if twice (Morn & even) daily
Answered by SOUMITRA MAITY, 09 Jun '10 10:53 am

 
  
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9.

Try this .... have one teaspoon of honey everyday .. believe me it works
Answered by Pranav, 09 Jun '10 10:42 am

 
  
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10.

Let her drink plenty of water. Let her walk daily until sweating profusely. On adaily basis increase the walking distance and time gradually. Walking will not kill her. Any other srenuous exercise and food reduction may give health problems.
Answered by pat ram, 09 Jun '10 09:43 am

 
  
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