Answers related to 'what-is-destress-diet'
Asked by hitler , 04 May '10 07:27 am , 1 answers
To avoid STRESS a well balanced diet is crucial.Diet plays most important role in preserving health and helping to reduce stress. Such balanced diet ... more
Answered by anantharaman , 04 May '10 08:04 am
What are the Health Risks of Being Overweight? How to reduce weight ?
Asked by anantharaman , 28 Oct '09 08:54 pm , 1 answers
Overweight leads to obesity - diabetes - and the dreaded heart diseases.How to reduce:1. Regular exercise of any sort2. Regular eating pattern.3. B... more
Answered by S. Ramesh, 28 Oct '09 08:58 pm
What kind of diet is good for a healthy brain?
Asked by lokesh raut, 27 May '09 09:52 pm , 1 answers
1. Brain will only work when challenged and for working needs sugars2. Mornings and when studying/ working it/ brain needs more sugars3. Satvic food... more
Answered by Keith D, 28 May '09 12:59 am
Y do spouse gain weight after their marriage?
Asked by rose, 18 Jul '09 05:24 pm , 1 answers
Too many sweets and other good food is one reason. Destressing (after marriage) is another reason. And those who are watching their diet tend to relax... more
Answered by Venkateswaraswamy Swarna, 18 Jul '09 06:08 pm
What do you mean by a perfact diet for a women of age 26?
Asked by neetu sharma, 27 Sep '08 11:04 am , 1 answers
Theres nothing called as perfect. Avoid fatty foods. Drink loads of water. Eat fresh fruits and veggies and stay active and healthy. Also learn to des... more
Answered by Saj Sierra, 27 Sep '08 11:05 am
Can you share some good weight loss tips?
Asked by anita, 04 Mar '09 10:48 am , 1 answers
Increase the fiber and protein contents (reduce the simple carbs). Avoid artificial sweeteners in diet colas etc. Exercise and destress.... more
Answered by Venkateswaraswamy Swarna, 04 Mar '09 01:10 pm
What one should do remove the dark circles below the eyes,and what is the reason of dark circles?
Asked by pooja wadia, 30 Dec '08 10:23 am , 1 answers
Lack of sleep and stress causes them, this area of the face is devoid of oil so clean it with mild soap and apply a mild under eye cream morning and e... more
Answered by Anand Sukumar, 30 Dec '08 10:40 am
What kind of diet is best for smooth and flawless skin?
Asked by lisa mania, 16 Dec '08 10:12 am , 1 answers
The best diet for a flawless complexion is sound sleep for 7 to 8 hrs daily, stress free life ( try yoga, pranayams excersise for this ) drink minimum... more
Answered by nayantara de, 16 Dec '08 10:31 am
What is the main process for good helth?
Asked by Swarup, 10 Nov '08 03:42 pm , 1 answers
A healthy life style is the answer to good health. With sedantary lifestyle setting in people are being more prone to life style deseases. A healthy l... more
Answered by anna, 10 Nov '08 05:47 pm
Asked by Vijay Bali, 18 Mar '08 03:47 pm , 1 answers
Dear Mr Vijay, Irrespective of the age, consuming a lot of water atleast 1-2 litres per day, increasing the intake of fresh fruits & vegetables, havi... more
Answered by Doctor Know, 18 Mar '08 03:55 pm
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