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Answers related to 'what-is-destress-diet'


what is destress diet?

Asked by hitler , 04 May '10 07:27 am , 1 answers

To avoid STRESS a well balanced diet is crucial.Diet plays most important role in preserving health and helping to reduce stress. Such balanced diet ... more

Answered by anantharaman , 04 May '10 08:04 am


Overweight leads to obesity - diabetes - and the dreaded heart diseases.How to reduce:1. Regular exercise of any sort2. Regular eating pattern.3. B... more

Answered by S. Ramesh, 28 Oct '09 08:58 pm


What kind of diet is good for a healthy brain?

Asked by lokesh raut, 27 May '09 09:52 pm , 1 answers

1. Brain will only work when challenged and for working needs sugars2. Mornings and when studying/ working it/ brain needs more sugars3. Satvic food... more

Answered by Keith D, 28 May '09 12:59 am


Y do spouse gain weight after their marriage?

Asked by rose, 18 Jul '09 05:24 pm , 1 answers

Too many sweets and other good food is one reason. Destressing (after marriage) is another reason. And those who are watching their diet tend to relax... more

Answered by Venkateswaraswamy Swarna, 18 Jul '09 06:08 pm


Theres nothing called as perfect. Avoid fatty foods. Drink loads of water. Eat fresh fruits and veggies and stay active and healthy. Also learn to des... more

Answered by Saj Sierra, 27 Sep '08 11:05 am


Can you share some good weight loss tips?

Asked by anita, 04 Mar '09 10:48 am , 1 answers

Increase the fiber and protein contents (reduce the simple carbs). Avoid artificial sweeteners in diet colas etc. Exercise and destress.... more

Answered by Venkateswaraswamy Swarna, 04 Mar '09 01:10 pm


Lack of sleep and stress causes them, this area of the face is devoid of oil so clean it with mild soap and apply a mild under eye cream morning and e... more

Answered by Anand Sukumar, 30 Dec '08 10:40 am


What kind of diet is best for smooth and flawless skin?

Asked by lisa mania, 16 Dec '08 10:12 am , 1 answers

The best diet for a flawless complexion is sound sleep for 7 to 8 hrs daily, stress free life ( try yoga, pranayams excersise for this ) drink minimum... more

Answered by nayantara de, 16 Dec '08 10:31 am


What is the main process for good helth?

Asked by Swarup, 10 Nov '08 03:42 pm , 1 answers

A healthy life style is the answer to good health. With sedantary lifestyle setting in people are being more prone to life style deseases. A healthy l... more

Answered by anna, 10 Nov '08 05:47 pm


Dear Mr Vijay, Irrespective of the age, consuming a lot of water atleast 1-2 litres per day, increasing the intake of fresh fruits & vegetables, havi... more

Answered by Doctor Know, 18 Mar '08 03:55 pm


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