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Q.

What are the Superfoods for Glowing Skin...?

Tags: health, glowing skin, skin
Asked by jafar, 12 Jan '13 12:45 am
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Answers (3)

 
1.

Berries
Strawberries, blueberries, and blackberries pack high amounts of antioxidants, which help prevent damage caused by free radicals. Though this doesnt replace sunscreen, antioxidants add an extra line of defense from the suns rays and the premature aging such exposure causes.

Green Tea

Healthy Oils
Bring on the fat! Oils such as olive, canola, and coconut can give your skin much-needed moisture, dewiness, and that plumping effect synonymous with healthy, youthful skin.

Low-Fat Dairy
...more
Source: google search
Answered by anil garg, 12 Jan '13 01:45 am

 
  
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2.

Olive
Answered by Quest, 12 Jan '13 02:46 pm

 
  
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3.

Olive
Answered by MAdhavan Avadhany, 12 Jan '13 12:47 am

 
  
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