Suggest ways in which I can add Vitamin E to my daily diet.
Add sunflower seeds to your salad or cereal.
Garnish you recipes with chopped almonds.
Use peanut butter or almond butter in your sandwiches.
Make a fruity salsa using papaya, jalapeno peppers, cilantro and ginger.
Add chopped olives to your salad, pasta or eat them as a snack.
Handful of roasted (dry) Almonds and Peanuts will make a good snack.
Include broccoli preferably steamed in various recipes.