What are some food habits and simple exercises you would suggest to get thin?
Asked by jakir hussain, 16 Nov '12 05:04 pm
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Each persons body is different so visiting a dietician is best atleast once ............wat i wuld suggest is jst hve 1 protien in a day rest on soups nd salad nd for ur exercise go to walk at home 3 miles by leslie sansone u wil surely c d difference ......bt aaaagain i tel u each persons body is differentAnswered by QUEENIE ELLY, 16 Nov '12 05:11 pm
Avoid junk food and morning walk or jogging would be beneficial.Answered by Sagar Singh, 16 Nov '12 05:10 pm
Brisk walk at least 30 minutes a day and eat plenty of negative calorie food and avoid junk food.Answered by OPP, 16 Nov '12 05:09 pm