Q.
Hi, I have severe stomach problem . I feel always my stomach tight and filled with gas, I really dont eat a lot but still I feel like toomuch eaten.
My bowl movement is also not clean.
I was prescribed Nexium tab in south Korea. Aftewr the medication I feel the same symptom agin now.
What can I do
Asked by edwin sundar,
15 Apr '07 10:03 am
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Answers (3)
1.
Drink warm water before food. Go for a 30 mts walking after food. Fry cummin seeds (jira) and add water and boil it to half, have this water twice a day. You will be alright.
Answered by Judy Pawar, 15 Apr '07 10:57 am
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2.
Take lots of fluids, and eat your meals at least 3 hours before going to bed. Take some laxative on week ends.avoid fatty foods and frozen foods.
Answered by vs, 15 Apr '07 10:30 am
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