HOW to control the Anger ?
Asked by azam khan, 15 Nov '11 12:56 pm
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Have a glass waterAnswered by Tanupriya, 15 Nov '11 01:22 pm
Take long and relaxed breath repeatedly OR Go for a Brisk walking: both are natural remedies to contain anger/anguish.
Source: siachenAnswered by Siachen, 15 Nov '11 01:14 pm
Just keep smiling !Answered by ramulu shankar, 15 Nov '11 01:02 pm
Take a deep and continuous breath. Count up to 50 or imagine your aggressor just naked, only in socks. This will help you to calm and smile. Have a walk. Look at high sky. Continue to breathe deep and easily. So you appraise the situation and calm down. Do some physical exercisesAnswered by aflatoon, 15 Nov '11 01:00 pm
Watch the movie Anger Management starring Adam SandlersAnswered by Batao Na, 15 Nov '11 12:57 pm