Q.
Tips on motivation : How to sleep early ?
Asked by Ritu Arora,
07 Feb 10:00 pm
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Answers (9)
1.
Early to bed and early to rise
is the way to be healthy wealthy and wise
Answered by Pradipta pati, 07 Feb 10:08 pm
is the way to be healthy wealthy and wise
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2.
Why sleep early...sleep when u get time..njoy day n night!!!!
Answered by harshal kalangutkar, 07 Feb 10:08 pm
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3.
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7.
Say your prayers and count up to 100 backwards without any other thought sleep will come early
Answered by mrs mary joseph, 08 Feb 03:50 pm
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8.
Do something good to others and the very feeling of it makes you sleep peacefully ...!
Answered by Dil Se, 07 Feb 11:15 pm
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9.
Get up early in the morning. Practice Praanaayaam and Yoga daily in the morning. The body will become very active. Finish your dinner early say around 8 PM and go to bed early say by 9.30. You will get good sleep and facilitate you to wake up early in the morning.
Answered by Seshadri Srinivasan, 07 Feb 10:11 pm
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