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Q.

How to take care a pregnant women?

Asked by Gopalan, 27 Jan '09 02:37 pm
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Answers (5)

1.

The pregnant mother should therefore be treated as a normal human being and not as a "sick" patient in need of constant medical care and advice
- Avoid all smoking, alcohol and drugs (medical or otherwise). Minimise the number and type of medical interventions, examinations, drugs, medicines .It is a fallacy to say that mothers should eat for two. Eat as per the dictates of hunger and eat healthy food as advised by hygiene and you should be OK
- Protein The WHO recommendations are 44g of protein a day for pregnant women. There is no need whatsoever for milk and animal products during pregnancy to achieve these levels. Whole grains (wholewheat bread, unpolished brown rice), legumes, lentils, peas, beans, sprouts, nuts and seeds can amply meet your needs. At most a small quantity of yoghurt or cottage can be added to the salad to meet protein and Vitamin B12 requirements
- Eat plenty of green leafy vegetables, which contain folic acid. They provide small quantities of hig ...more
Answered by Pardeep kapoor, 27 Jan '09 02:43 pm

 
  
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2.

Now what she expects from you is your company. Take her for periodic check ups and follow instructions as advised by the Doctor including diet part. Rest GOD will take care.
Answered by Srijith KP, 27 Jan '09 02:40 pm

 
  
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3.

A lot of care emotionally.
Avoid any mental stress.
Healthy diet.
Regular check-up
Avoid travelling.
Answered by rajgaddar, 27 Jan '09 02:39 pm

 
  
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4.

Dont give her any emotional and suprissing news. Tell her to walk.
Answered by ramesh ramani, 27 Jan '09 02:46 pm

 
  
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5.

Give her a lot of Love and care. spent time wd her.
Answered by Anamika Gupta, 27 Jan '09 02:46 pm

 
  
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