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Q.

Please suggest on yoga , which asanas to do, timing, and other things related...

Asked by akash ganga, 04 Mar '09 12:05 pm
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Answers (2)

1.

Sai Ram. Pl. consult a qualified yogacharya for that since I have no experience in yoga. I feel the real yoga is the union of the jeevatma and the paramatma, the merging of all dualities into one. The asanas and the pranayama are useful to keep the body and mind healthy. Somehow that part did not interest me.
Answered by Venkateswaraswamy Swarna, 04 Mar '09 08:56 pm

 
  
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2.

Hai, friend
i guess for padmasanam.
indha naal iniya naal.

mathivel.
Answered by Mathi, 06 Mar '09 10:49 am

 
  
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