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Q.

How to attain beauty through yoga?

Tags: health, entertainment, attain beauty
Asked by ankit shivam, 22 Mar '11 10:15 am
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Answers (11)

 
1.

Yoga is a process of not only keeping the body healthy but also of enhancing one's beauty and figure. Just by devoting about twenty minutes daily for one month, any woman can improve her natural charms.
Benefits of yoga-
Yoga can specially benefit women to retain their natural beauty while coping up with menstrual problems, child birth, work and home stress etc. Yoga practice helps to provide nutrition at the cellular level. Yoga helps to maintain your perfect body weight by removing excess weight from all body organs. It helps to improve flexibility and maintain correct posture for young and beautiful looks. It improves circulation of blood and removes toxins from the body. Yoga helps women to stay slim and active. The perfect oxygen dose which we can get from yoga asanas and mudras also helps skin glow. Regular yoga brings pleasure in your life reflects on your face. It helps you in delaying ageing. A regular yoga practitioner remains young and active for quite longer than others w ...more
Answered by zohra imam, 22 Mar '11 10:22 am

 
  
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2.

The first and foremost principle of Yoga is that until you do not feel good, you can't look good. Thus yoga through its asana like Sukhasna and Shavasana aims to provide complete relaxation to your body.
Yoga helps you gain physical fitness, helps in the healthy maintenance of mind and body. It also acts in removal of toxins from the body and increases flexibility of your body making you look younger. The Dog and Cat Pose of Yoga is certainly helpful in gaining flexibility and vigor.
Yoga helps improve the efficiency of the immune system. Through regular Pranayams like Kaplabhati and Anulom- Vilom, you can easily avoid little daily problems of health. Yoga is equally active in thyroid and weight loss leading to perfect shaping of the body and thus making you beautiful.
The perfect oxygen dose which we get through various Yoga Asanas and Mudras also helps in skin glow.
Regular yoga brings contentment in your life which reflects on your face.
Yoga helps you in delaying ageing. A reg ...more
Source: google search
Answered by anil garg, 26 Apr '12 10:32 pm

 
  
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3.

The first and foremost principle of Yoga is that until you do not feel good, you can't look good. Thus yoga through its asana like Sukhasna and Shavasana aims to provide complete relaxation to your body.
Yoga helps you gain physical fitness, helps in the healthy maintenance of mind and body. It also acts in removal of toxins from the body and increases flexibility of your body making you look younger. The Dog and Cat Pose of Yoga is certainly helpful in gaining flexibility and vigor.
Yoga helps improve the efficiency of the immune system. Through regular Pranayams like Kaplabhati and Anulom- Vilom, you can easily avoid little daily problems of health. Yoga is equally active in thyroid and weight loss leading to perfect shaping of the body and thus making you beautiful.
The perfect oxygen dose which we get through various Yoga Asanas and Mudras also helps in skin glow.
Regular yoga brings contentment in your life which reflects on your face.
Yoga helps you in delaying ageing. A reg ...more
Answered by thepainlady, 19 Apr '11 10:04 pm

 
  
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4.

Beauty is natural and God's gift,health can be improved through yoga.
Answered by Dare Devil, 22 Mar '11 06:54 pm

 
  
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5.

Constant practice and meditation with strict disciplined life
Answered by saranathan Narasimhan, 22 Mar '11 04:07 pm

 
  
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6.

Hi Ankit,

Yoga is a science which needs to be understood and then practiced to extract maximum benefits out of it. Some reading on this will definitely help to understand what Yoga means, how can one benefit from it and most importantly how it needs to be done. Check this out http://bit.ly/dSv5oK. Might be useful
Answered by Vibhuti Agrawal, 22 Mar '11 01:32 pm

 
  
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7.

Mental beauty can b attained
Answered by dhanendra kumar jain, 22 Mar '11 10:31 am

 
  
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8.

The first and foremost principle of Yoga is that until you do not feel good, you can't look good. Thus yoga through its asana like Sukhasna and Shavasana aims to provide complete relaxation to your body.
Yoga helps you gain physical fitness, helps in the healthy maintenance of mind and body. It also acts in removal of toxins from the body and increases flexibility of your body making you look younger. The Dog and Cat Pose of Yoga is certainly helpful in gaining flexibility and vigor.
Yoga helps improve the efficiency of the immune system. Through regular Pranayams like Kaplabhati and Anulom- Vilom, you can easily avoid little daily problems of health. Yoga is equally active in thyroid and weight loss leading to perfect shaping of the body and thus making you beautiful.
The perfect oxygen dose which we get through various Yoga Asanas and Mudras also helps in skin glow.
Regular yoga brings contentment in your life which reflects on your face.
Yoga helps you in delaying ageing. A reg ...more
Answered by Cobra, 22 Mar '11 10:25 am

 
  
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9.

Best way to attain natural beauty is to practise pranayams like KAPALBHTHI, ANULOM VILOM, BHRAMARI, UDGEETH ETC. U WILL NEVER NEED ANY COSMETICS IN YR LIFE; if u make it a dailty practise of doing pranayams. Vande Mataram
Answered by UNNIKRISHNA RAMAN, 22 Mar '11 10:21 am

 
  
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10.

If u are serious about it, i would suggest read Light on Yoga by Sri BKS Iyenger..all ur questions will be solved..
Answered by Anurag Sharma, 22 Mar '11 10:19 am

 
  
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