Q.
Please tell me the diet for a lady after delivery.
Asked by aman,
05 Nov '12 12:40 pm
Earn 10 points for answering
Answers (4)
1.
The recommended dietary allowance for lactating mothers according to the Indian Council of Medical Research is as follows:
0 6 months 550 Kcal /day (over and above your pre-pregnancy intake)
7 - 12 months 400 Kcal /day (over and above your pre-pregnancy intake)
Answered by LIPSIKA, 05 Nov '12 12:44 pm
0 6 months 550 Kcal /day (over and above your pre-pregnancy intake)
7 - 12 months 400 Kcal /day (over and above your pre-pregnancy intake)
Report abuse
Useful
(0)
Not Useful
(0)
Your vote on this answer has already been received
2.
Nutrition is very important for a woman after giving birth because getting the right nutrients can help her body to heal faster. Nutritious food like fresh fruit, fibre, cottage cheese, and yogurt with raisins, sunflower seeds etc. For more information please consult any lady doctor.
Answered by sharon thomas, 06 Nov '12 03:32 pm
Report abuse
Useful
(0)
Not Useful
(0)
Your vote on this answer has already been received
3.
Report abuse
Useful
(0)
Not Useful
(0)
Your vote on this answer has already been received
4.
Report abuse
Useful
(0)
Not Useful
(0)
Your vote on this answer has already been received