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Q.

Pet kam karne ka asan tarika kya h. i m too busy boy

Tags: karne ka, asan tarika, pet kam
Asked by akhil sharma, 05 Apr '11 03:55 pm
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Answers (6)

1.

Hi! Go for a 30 minute brisk walk 5-6 days a week. Cut down your fat intake. Have 5-6 small meals in the day instead of 2-3 heavy ones & have a light dinner 3 hrs before bedtime.
Answered by Brinda Sapat, 06 Apr '11 10:05 pm

 
  
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2.

3-4 bande rakh lo...............aapki jagah wo exercise kar lenge
Answered by Bholu, 05 Apr '11 03:59 pm

 
  
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3.

Heavy excercises only
Answered by dhanendra kumar jain, 05 Apr '11 03:57 pm

 
  
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4.

Brisk walking
Answered by sumati gayki, 14 Apr '11 12:51 pm

 
  
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5.

Uncle ji...

Baba Ramdev ko join karo.. Subah 4 Am. Sab theek kar denge.
Answered by DhRuV, 05 Apr '11 03:57 pm

 
  
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6.

Brisk walking ....alos start taking warm water intake instead of cold water
Answered by Gaurav vyas, 05 Apr '11 03:56 pm

 
  
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