Very true ...........Music is used for entertainment and enjoyment; it is also a vital food which can nourish our minds and bodies. Great music, carefully selected, can change our moods, energize us, calm us, improve our mental focus, lift us up spiritually, and help us become more healthy. Music has a direct effect on the EEG (brain wave activity). It can be used as a stimulant, energizing and quickening the brain activity, helping us to focus and think more clearly, or it can help us to relax and ease tension, equalizing the brain waves. Music can promote balance in the personality.
We are surrounded by music. The universe is a complete harmony of many sounds - many lives, interacting and vibrating together as they fill the silence. All this energy can end up as harmony or as noisy discord. The music we choose to listen to contributes to our energy. Music attunes us to powerful waves of life energy and to the unfathomable Source of all Good.
Music has been shown to lower blood pre