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Q.

Dear sir Iam suffering from INSUMNIA from last one year.Whenever i go to Ellapathyb Dr Gives me sleeping tablets.I do not have any sleep without medicine.Please help me.Sanjib datta choudhury

Tags: dear sir, i, iam
Asked by san datta, 31 Jan '07 12:51 pm
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Answers (1)

1.

Since u start taking sleeping pills it should be minimise gradually and you can have good sleep with regular bath no tea coffe but milk.sleep with a pillow below legs other tan under head
Answered by priti kaur, 14 Nov '08 06:56 pm

 
  
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