Q.
My mome's waeight is 80 kg n her height is 5"2.She feels v.hungary all the tym,what diet she should take to reduce her weight?
Asked by sanjana,
13 Jul '12 05:06 pm
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Answers (3)
1.
Hi! Your mother should eat 5-6 small meals a day. She should snack on healthy and filling foods like nuts and fruits. Make sure she has a light dinner 3 hrs before bedtime.
Answered by Brinda Sapat, 14 Jul '12 04:58 pm
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3.
She should have two meals with only salads and fruits.
Answered by samiran panda, 13 Jul '12 05:11 pm
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