Using your phone's internet browser
go to:  qna.rediff.com
Click and drag this link to
the Home icon in your browser.
Q.

My gym trainer says that do not jump up on ground or stretch your body for warming up before doing work out at Gym, I disagree with him. He says he was a member of ASFA. What exactly is the procedure for warming up before Gym. Pl guide. Any book for reference? Suggest. Thanx.

About: Gym mistakes you must avoid

Asked by Shekhar Parab, 10 Mar '13 01:21 pm
  Invite a friend  |  
  Save  |  
 Earn 10 points for answering
Answer this question  Earn 10 points for answering    
4000 characters remaining  
  
    
Keep me signed inNew User? Sign up

Answers (1)

1.

Jack Off in front of Sunny leones Poster to get Warmed Up.
Answered by Ghotaala Ram, 10 Mar '13 01:22 pm

 
  
Report abuse
Useful
 (0)
Not Useful
 (0)
Your vote on this answer has already been received

Ask a Question

Get answers from the community

600 characters remaining