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My gym trainer says that do not jump up on ground or stretch your body for warming up before doing work out at Gym, I disagree with him. He says he was a member of ASFA. What exactly is the procedure for warming up before Gym. Pl guide. Any book for reference? Suggest. Thanx.

About: Gym mistakes you must avoid

Asked by Shekhar Parab, 10 Mar '13 01:21 pm
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Answers (1)


Jack Off in front of Sunny leones Poster to get Warmed Up.
Answered by Ghotaala Ram, 10 Mar '13 01:22 pm

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