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Q.

Hi to all, I have high BP. so I have to control BP is there any yoga for chronic disease?

Asked by sakthi menu, 25 Jun '09 10:24 am
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Answers (3)

1.

Switch to a healthy way of life, switch to organic foods, Consumption of these chemical free foods is the only answer to a stress free and a truly heatlhy life,,,
contact me at viraorganics@gmail.com , if you want home delivery of certified organic fruits and vegs in mumbai......
Answered by rashi, 25 Jun '09 12:17 pm

 
  
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2.

The kundalini yoga meditations used to open the heart and create a channel for abundance is \"Har.\" The idea is to open your higher self to a place of surrender so the universe can provide for you. Many times when our heart is blocked so is our ability to see other doors in life. In Kundalini Yoga numerology is used to design the length of time for each meditation/exercise. Eleven minutes is a solid number to start with using \"Har\" to chant. It clears all your health problems.
Answered by raji chandran, 25 Jun '09 11:29 am

 
  
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3.

Exercise for 25 mins, eat food in installment of 4-5 times a day (small portions), take light food at night, do pranayama, drink lots and lots of water and banana (it contains potasium) Try to relax ur brain from stress, anxiety and other silent killers... bye take care
Answered by vinod kannan, 25 Jun '09 10:27 am

 
  
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