Dear baati,
gud health is always essential 4 best living.
so if u want happy life then mental n phy. both health must be given importance otherwise ..................
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3.
Good thinking leads to mental heath N good eating habits leads to physical health. pranayams N regular physical exercise leads to improvement of both!!
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5.
Mental health can be got by good life style like be educated,or get educated to read,hear and act conciously.I f you read good articles from famous authors U will be wise clever and industrious,and there will progressive improvement in mental health,which is a must for everyday life.
Phisical health in person can be seen any where,and every where some times but it may not always work or do good for society or good for himself. Not all men with built up body and fare physical health may posess loyal /kind approach with normal life,he may be rood or vandal in nature if he is an illetrate.
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9.
Ur physical health will depend on ur mental health.........and the vice versa.........; so, we should try to maintain both as far as possible, following the principles of health..........