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Q.

I am Hema
Now I am 29 yrs, my weight 66kg , i appliying Souna Belt daily for 20 minutes wehter it will reduce tommy stomach or not together with i am doing exercise and Diet (not strict Dier) pl tell me souna belt will get effected
My eamil Id hemalatha_hijklmn@rediffmail.com

Asked by Hemalatha, 24 Nov '08 04:07 pm
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Answers (7)

1.

Hi! I'm sorry to disappoint you but the sauna belt is merely a gimmick. It makes you sweat aroud the area you wear it at but sweating does not mean you are burning fat! Get rid of the belt & focus on cardiovascular exercise & diet instead. Walk/cycle/swim/do aerobics 5-6 days a week. Some abdominal & back work will help to tone the underlying muscles, but cardio should be your main focus.
Answered by Brinda Sapat, 25 Nov '08 08:42 am

 
  
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2.

Mam, I dont think these products help very much though it may help a bit but not to great extent.
My suggestion for reducing is as follows 1-- you can start your day with a squeeze of lemon in lukewarm water. Further, you can have lukewarm water several times during the day. 2 -- Just simply avoid Sweets/Ghee. Use little oil rather than ghee in food preparation. 3 -- Dont eat anything after 7.30 PM if you sleep early aor after 8 P.M if you sleep late. By doing the above things beleive me you can reduce almost 2-4 KG's in a month. Further, I can also provide you with a 7 days regime and if you can adhere to that regeime you can reduce almost upto 4 KG's in 7 days. You dont even need to starve in that regime it is just appropriate and healthy eating regime with bare minimum amount of excercise.
Regards
Answered by Jatin, 24 Nov '08 05:20 pm

 
  
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3.

Sona belt will not effect u much. U must start some Yoga for reducing belly and other body parts.
Answered by krishna bhojwani, 24 Nov '08 04:09 pm

 
  
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4.

I dont think so that the sauna belt is a effective for reduce weight or fat.
u should do regularly excersise and control ur diet.
i have reduce 7 kg. within last 3 month with excersise and healthy diet.
Answered by VISHAL, 24 Nov '08 04:09 pm

 
  
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5.

These items does not make any difference ..may be a little but u have to change your many habits to become smart n good looking and I guess u know what i m poinging out to u
Answered by STUD, 24 Nov '08 04:09 pm

 
  
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6.

No it is just a gimmic. yesterday i had gone to the parlour and met atleast 3 ladies with burnt tummies because of sauna belt. unfortunately they had not lost a single inch around their tummies
Answered by ANU ARORA, 24 Nov '08 04:08 pm

 
  
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7.

I have no idea about belt, but u better join in a Nature cure hospital for good results within fifteen days.
Answered by bhaskar erram, 24 Nov '08 04:08 pm

 
  
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