Q.
How to maintain NORMAL BLOOD PRESSURE ?
Asked by anantharaman,
01 Mar '10 09:14 am
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Answers (5)
1.
Prevention and management - Nutrition and exercise play a major role in regulating blood pressure. So, prevention can easily be attained by the patient by changing ones lifestyle, losing weight, making dietary changes, exercise and reducing stress. Healthy tips are:
Dos
Check blood pressure regularly
Exercise regularly
Take
...more
Answered by PARTHA PATHAK, 01 Mar '10 10:26 am
Dos
Check blood pressure regularly
Exercise regularly
Take
...more
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4.
Live a healthy life style, that includes Physical exercises according to your age, food that goes well with your body and absolutely positive attitude towards life. If you become a seeker (of knowledge), that will be like icing the cake.
Answered by kishore malhotra, 01 Mar '10 10:32 am
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