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Q.

Mai apna weight 30 kg kamm karna chahta hoon.kaise hoga.????????

Tags: mai apna, kaise hoga, karna chahta
Asked by Bholu, 06 Jan '12 03:50 pm
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Answers (8)

1.

Go to amarnath yatra next year..........your weight will reduce drastically.
Answered by R. K Jena, 06 Jan '12 04:50 pm

 
  
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2.

Eh majak ka question nehi hai tho , follow GM diet ............best example is Adnan Swami .............The following diet and health program was developed for employees and dependents of General Motors, Inc. and is intended for their exclusive use. This program was developed in conjunction with a grant from U.S. Department of Agriculture and the Food and Drug Administration. It was field tested at the Johns Hopkins Research Centre and was approved for distribution by the Board of Directors, General Motors Corp. at a general meeting on August 15, 1985. General Motors Corp. wholly endorses this program and is making it available to all employees and families. This program will be available at all General Motors Food Service Facilities. It is management's intention to facilitate a wellness and fitness program for everyone.

This program is designed for a target weight loss of 10-17 lbs per week. It will also improve your attitudes and emotions because of its cleansing systematic effec ...more
Answered by PARTHA PATHAK, 06 Jan '12 03:57 pm

 
  
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3.

Bholu g, on a serious note ,

Subah 1 ghante ki walk per jaaiye

OIL, spices, cheese, Ghee, junk food bilkul kam kar dkiye

Tetra pack juices ko avoid kijiye, bakery items se parhez kijiye

8 lts paani pijiye..chahe jitni bhi thand ka mausam ho

Dinner 8 baje tak kar lijiye jisse digestion mein aasani ho
Answered by Nauty, 06 Jan '12 03:52 pm

 
  
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4.

30 kg ke toh ho.. ab kitna karoge...
Answered by Mr Tone, 06 Jan '12 03:51 pm

 
  
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5.

Daaru chod doge to 6 mahine me ho jaayea.............................
Answered by Union Tango, 06 Jan '12 03:51 pm

 
  
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6.

30 din tak kuch na khao
Answered by priya sharma, 06 Jan '12 03:51 pm

 
  
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7.

Cut sugar,oil from food
avoid fried food
do exercise and yoga
Answered by anil garg, 06 Mar '12 11:33 pm

 
  
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8.

Hi Bholu, why dont you visit www.indiadiets.com and subscribe to famous Nutritionist Shubi Husain's IHP Weight Loss Diet Programs. You can find out how much overweight you are right away at the link http://www.indiadiets.com/BMI/Health_Analysis.htm
Source: http://www.indiadiets.com
Answered by Husain Khan, 13 Jan '12 12:00 am

 
  
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