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Q.

Kindly name some fruits that are extraordinarily good for health......

Tags: health, entertainment, kindly
Asked by priya, 29 Jan '13 10:28 pm
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Answers (15)

1.

Apple, banana, kiwi, papaya and peach !
Answered by Nauty, 29 Jan '13 10:29 pm

 
  
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2.

Banana, Guava, pomgranate, grapes, in general brightly coloured fruits-tomato(is it a fruit or veg)
Answered by SREENIVAS, 06 Feb '13 06:54 pm

 
  
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3.

Pasternak recommends eating fruit containing higher amounts of fiber, which helps you stay fuller and more energized for a longer period of time. So what's Pasternak's simple trick for choosing the best fruits? "Stick to fruits with edible skin or fruits with edible seeds," he told us at a recent Subway event. "These fruits all have a minimal impact on our blood-sugar level, take a little bit longer to break down digestively, and are more sustainable forms of energy. Certain tropical fruits such as papaya, mango, pineapple, and bananas have very little fiber and are extraordinarily high in calories per unit of mass weight compared to the higher-fiber ones."

The produce that gets Pasternak's stamp of approval are skinned fruits like apples, pears, peaches, plums, and nectarines, or ones with edible seeds like strawberries, blackberries, raspberries, kiwis, or pomegranates. He's also a fan of high-fiber citrus fruits like oranges, tangerines, and grapefruit.

But while he may have a ...more
Source: partly google search
Answered by anil garg, 05 Feb '13 10:12 pm

 
  
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4.

Orange, Mango,guava, Apple, Banana, Black berry, Papaya, Grapes, Watermelon, Aonla, Dates, Li chi, Pineapple ,Wood apple, Custard apple, cucumber is also considered as fruits,etc.
Answered by lalit mahata, 03 Feb '13 06:42 pm

 
  
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5.

Every seasonal fruit is good for health ; no fruit is extraordinarily good , ji..
Answered by vijaykumar Srivastava, 30 Jan '13 04:17 pm

 
  
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6.

Apples and bananas !
Answered by mrs mary joseph, 30 Jan '13 03:43 pm

 
  
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7.

Here you go, what you want...http://bit.ly/11caDO2
Answered by narenderkumar, 30 Jan '13 11:47 am

 
  
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8.

Apples, with the skin, provide pectin, 5 grams of fiber and a heaping dose of flavonoid antioxidants. Apple fiber helps lower cholesterol and keep you regular. And the powerful flavonoids reduce your risk of heart disease, stroke and cancer. A medium apple has about 80 calories.
Bananas are a great source of potassium (about 400 mg), which helps lower your risk of high blood pressure and stroke and plays a key role in muscle function. Bananas are delicious and sweet to eat, making them a good sugar substitute and natural energy source. The fiber in bananas helps restore normal bowel action. A medium size banana has around 108 calories.
Citrus Fruits are best known for flavor, juiciness and high vitamin C content. But they're also a good source of folate, fiber and other antioxidants, vitamins and minerals. Citrus fruit has been shown to help reduce cholesterol, blood pressure and the risk of some types of cancer.
Papayas are loaded with vitamin C, folate, carotenoids and natural dig ...more
Answered by jakir hussain, 29 Jan '13 10:40 pm

 
  
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9.

Apple
Banana
Guava
Papaya
Pomegranate
Answered by Pradipta pati, 29 Jan '13 10:39 pm

 
  
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10.

Jhadi Buti ke Bair, Bair, Amrood, Kinnu, are also good ji
Answered by Dhuni, 29 Jan '13 10:36 pm

 
  
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