Is taking chapati good for diabetics or rice? as doctors say avoid rice if u r a diabetic,why? what is the difference between the two and what south inidan and eastern people will do when they r diabetic as their main food is rice?please give u r advice?
A diabetic need not avoid rice totally provided they eat parboiled varieties of rice with bran layer such as the Goa red or Kerala red rice instead of polished or white rice. They also need to keep a check on the quantity of rice eaten. About 150 gm or 1 medium katori of ...more
yoga food therapy can cure it. you have to follow so many food restrictions.
you should avoid milk,curd,buttermilk,
icecreams,sweets,nonveg,eggs,fish,coffee,tea ,nuts(groundnuts,cashewnuts,almonds,pistha etc),pulses(bengal gram,blackgram etc) for 15 days.daily take 400gms of cucumber or 300gms of black grapes.,15 gms of ginger,15 gms of bittergourd.
If a person with disease takes above items,it will give strength to the disease and not nutrition to the body.Fasting is good for any disease. The prohibition of above items is semi-fasting.
our principle is all diseases arise due to one reason.it is due to negative eating and habits. Every patient has to change their life style-especially with regard to eating. People take strengthy foods under the wrong impression that they will give strength.Generally doctors suggest high nutrition.It leads to diseases. 95%of the people cant assimilate the food they tak ...more