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Q.

Is coriander leaves good for the heart as my grand mamma used to say ''I wonder if its true ?

Tags: relationships, music, religion & spirituality
Asked by mrs mary joseph, 28 Jan '13 12:28 pm
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Answers (5)

 
1.

It is an excellent source of minerals like potassium, calcium, manganese, iron, and magnesium.It is also rich in many vital vitamins including folic-acid, vitamin-A, beta carotene and vitamin-C that are essential for optimum health.Its powerful anti-inflammatory capacities that can help one deal with symptoms of arthritis. It also increases HDL cholesterol (the good kind), and reduces LDL cholesterol (the bad kind). Coriander leaves offer great relief from stomach indigestion problems and the like. It also helps reduce feelings of nausea. Studies have shown that it has got strong antioxidant properties and it helps promote healthy liver function. This humble herb can be grown in your kitchen garden. So, make it a part of your kitchen and add more taste to your platter. And also derive benefits from its health properties.
Answered by Ataur Rahman, 28 Jan '13 12:31 pm

 
  
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2.

True
Answered by rajan, 28 Jan '13 01:14 pm

 
  
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3.

All greens are very good for hearty.
Answered by ts, 28 Jan '13 12:47 pm

 
  
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4.

Yes
Answered by Quest, 28 Jan '13 12:39 pm

 
  
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5.

I too have heard this, but I am not sure
Answered by rajnikant raiyarela, 28 Jan '13 12:29 pm

 
  
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