Using your phone's internet browser
go to:  qna.rediff.com
Click and drag this link to
the Home icon in your browser.
Q.

How you escape from your depressed feelings ?

Tags: sex, relationships, religion & spirituality
Asked by Manju Sikri, 13 Nov '11 11:47 am
  Invite a friend  |  
  Save  |  
 Earn 10 points for answering
Answer this question  Earn 10 points for answering    
4000 characters remaining  
  
    
Keep me signed inNew User? Sign up

Answers (7)

1.

Dear Madam, just changed the location .If you are depressed and at home please come out for a walk nearby garden or park . see the changes .
Answered by joyesh chakraborty, 13 Nov '11 11:53 am

 
  
Report abuse
Useful
 (1)
Not Useful
 (0)
Your vote on this answer has already been received
 
2.

Many ways .
Write a diary
Talk to a friend
Stand in front of mirror and talk to myself
Go on a walk
Listen to music
Do some constructive work
These things really work in life
Answered by Manoj Kakkar, 13 Nov '11 09:16 pm

 
  
Report abuse
Useful
 (1)
Not Useful
 (0)
Your vote on this answer has already been received
3.

By sharing some time with members of my family
Answered by rajnikant raiyarela, 13 Nov '11 02:36 pm

 
  
Report abuse
Useful
 (1)
Not Useful
 (0)
Your vote on this answer has already been received
4.

Try to bring to mind various happy and exciting items of the past and displace the depressing feeling slowly. Try to be in the company of joyful friends and avoid remaining on bed without sleeping in the night. Believe that time is the healer; but shortening of it is in our hands. Cheer up.
Answered by Arakuzha Ramachandran, 13 Nov '11 12:04 pm

 
  
Report abuse
Useful
 (0)
Not Useful
 (0)
Your vote on this answer has already been received
5.

No I never have depression . Try this to stay free from Depression To calm the mind and improve circulation, Gyan mudra should be practiced regularly. Touch the tip of the thumb to the tip of the index finger, with the other three fingers stretched out.Benefits include memory, concentration, prevention of insomnia, as well as dealing with anger and depression. This mudra of knowledge actively engages the pituitary and endocrine glands by pressing into the tip of the thumb.To practice this mudra, there is no rule of when, how or where. It can be done during your yoga practice in almost any pose. You can simply do it while lying in bed, standing in line or sitting on the subway.

Embracing mudras can open your heart while your body, mind and spirit experience great healh benefits.
Continue reading on Examiner.com A myriad of mudras: Gyan Mudra - New York NY | Examiner.com http://www.examiner.com/ny-in-new-york/a-myriad-of-mudras-gyan-mu dra#ixzz1dZ1XhULk
Answered by venkatesaldevarajan, 13 Nov '11 11:53 am

 
  
Report abuse
Useful
 (0)
Not Useful
 (0)
Your vote on this answer has already been received
6.

By listening to soothing music
Answered by Annes, 13 Nov '11 11:53 am

 
  
Report abuse
Useful
 (0)
Not Useful
 (0)
Your vote on this answer has already been received
7.

With Music...and self confidence
Answered by KHUSHI, 13 Nov '11 11:50 am

 
  
Report abuse
Useful
 (0)
Not Useful
 (0)
Your vote on this answer has already been received

Ask a Question

Get answers from the community

600 characters remaining

Related Answer

Q.
A

U have a SUPER POWER config there, it will run Crysis, but on medium to lo-med res. U CAN set it on medium-high but u r HD is 5400 rpm (sorry that hap..more

Answered by A Moin