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Q.

Any solution for reducing mental fotigue

Tags: money, health, science
Asked by swapnil jadhav, 19 Dec '09 07:03 pm
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Answers (7)

1.

Yoga and sabashan
Answered by Harsh Mehta, 19 Dec '09 11:08 pm

 
  
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2.

Rest and relaxation is the best medicine for mental fatigue...; u may also take a break and go for a change of scene for sometime, to break the monotony of life........
Answered by minati vishwakarma, 19 Dec '09 08:17 pm

 
  
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3.

Comb your head several times and gentle massage.
Answered by dare devil, 19 Dec '09 07:36 pm

 
  
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4.

Herbs such as Siberian Ginseng, Olea europea (extract of olive leaf) and Centella asiatica are commonly used to fight fatigue and boost energy without negative side effects - like those possible with pharmaceutical or dietary stimulants.
Answered by Pardeep kapoor, 19 Dec '09 07:13 pm

 
  
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5.

Go for long walk, people say that yoga also helps.Spend time with loved ones.
Answered by Jiya Sahgal, 19 Dec '09 07:12 pm

 
  
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6.

Inhale fresh air- OXYGEN ...
Answered by Ameena AlsazBegum, 19 Dec '09 07:03 pm

 
  
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7.

Guru !!!!!!!
You are doing the right thing for reducing mental fotigue by attending Q&A.
Hail Swapnil Jadhav.
Answered by Prakash Chandra, 19 Dec '09 11:38 pm

 
  
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