Q.
Any solution for reducing mental fotigue
Asked by swapnil jadhav,
19 Dec '09 07:03 pm
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Answers (7)
1.
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2.
Rest and relaxation is the best medicine for mental fatigue...; u may also take a break and go for a change of scene for sometime, to break the monotony of life........
Answered by minati vishwakarma, 19 Dec '09 08:17 pm
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Herbs such as Siberian Ginseng, Olea europea (extract of olive leaf) and Centella asiatica are commonly used to fight fatigue and boost energy without negative side effects - like those possible with pharmaceutical or dietary stimulants.
Answered by Pardeep kapoor, 19 Dec '09 07:13 pm
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5.
Go for long walk, people say that yoga also helps.Spend time with loved ones.
Answered by Jiya Sahgal, 19 Dec '09 07:12 pm
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7.
Guru !!!!!!!
You are doing the right thing for reducing mental fotigue by attending Q&A.
Hail Swapnil Jadhav.
Answered by Prakash Chandra, 19 Dec '09 11:38 pm
You are doing the right thing for reducing mental fotigue by attending Q&A.
Hail Swapnil Jadhav.
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