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Q.

Iam jain & i am going daily gym , i need good neturion in mumbai to guide me for better diet , so give me contact no. or email no.

Tags: mumbai, contact no., iam jain
Asked by raju pukhraj porwal, 02 Oct '07 06:47 pm
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Answers (5)

1.

I hope someone will send u the details.
Answered by Viswanathan, 02 Oct '07 06:48 pm

 
  
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2.

Loads of protein intake is required.
Answered by Saj Sierra, 03 Oct '07 11:14 am

 
  
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3.

The reason you are overweight because you are not eating proper food.The problem with our diet is that we get too many calories, fat, sugar and salt. On the other hand we get too little of the things we need, like, vitamins, minerals, fiber and water. not only do we get overweight but put ourselves at risk for many health problems. If you want to increases the nutrients automatically calories also increases and if you want to decrease calories nutrients will decreases. It is difficult to decrease the weight by cutting down on the food. I am a personal wellness coach based out of Bangalore and offer a free wellness evaluation. I will show you how to lose weight and have more energy instantly! +91980595504 or ehsan1@consultant.com or www.wellness.blogindia.com
Answered by Aasiya, 02 Oct '07 10:29 pm

 
  
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4.

Except the nonveg, eggs and fish eat everything thet umamaheshwar rao has suggested to avoid.
Answered by manoj thakur, 04 Oct '07 02:30 pm

 
  
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5.

from kumrao99@yahoo.co.in
yoga food therapy can cure it. you have to follow so many food restrictions.
you should avoid milk,curd,buttermilk,
icecreams,sweets,nonveg,eggs,fish,coffee,tea ,nuts(groundnuts,cashewnuts,almonds,pistha etc),pulses(bengal gram,blackgram etc) for 15 days.daily take 400gms of cucumber or 300gms of black grapes.,15 gms of ginger,15 gms of bittergourd.
If a person with disease takes above items,it will give strength to the disease and not nutrition to the body.Fasting is good for any disease. The prohibition of above items is semi-fasting.
our principle is all diseases arise due to one reason.it is due to negative eating and habits. Every patient has to change their life style-especially with regard to eating. People take strengthy foods under the wrong impression that they will give strength.Generally doctors suggest high nutrition.It leads to diseases. 95%of the people cant assimilate the food they take. they take care of eating ,but not on the free motio ...more
Answered by umamaheswara rao, 03 Oct '07 09:43 am

 
  
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