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Q.

How to put down the weight by 8 to 10 kgs. in about three months

Tags: weight, kgs, months
Asked by sankaran g, 08 Dec '07 09:56 pm
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Answers (4)

1.

regular rigorous excercise...
Answered by mr.chakraborty, 08 Dec '07 09:57 pm

 
  
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2.

we are in New Delhi and we have a herbal product for weight loss and for details call at 09811122152
Answered by pawan bhalla, 10 Dec '07 05:33 pm

 
  
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3.

Weight loss is simple maths..
Ikg fat = 7000calories..

anything more than 2 kgs/month is considered unhealthy weight loss, coz it is not sustained for long.
Diet + Regular Exercise is the key
Answered by Gaurav Bhagra, 09 Dec '07 01:30 am

 
  
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4.

hi,

gud weight loss wud be 1 to 1 1/2 kgs a week..it depends again individual to individual..loosinf more than 5 kgs a month not very gud..!!

loosing weight rapidly has its own effects like 8 to 10 kgs etc...

for more info u can mail me at 06.anjali@gmail.com or mak591441@indiatimes.com
Answered by tango, 10 Dec '07 02:01 pm

 
  
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