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Q.

What is good desi medicine for constipation ?

Tags: health, good desi
Asked by ignoreme, 29 Oct '10 03:03 pm
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Answers (8)

 
1.

Generally all fruits, except banana and jack fruit, are beneficial in the treatment of constipation. Certain fruits are, however, more effective. Bael fruit is regarded as the best of all laxatives. It cleans and tones up the intestines. Its regular use for two or three months throws out even the old accumulated faecal matter. It should be preferably taken in its original form and before dinner. About sixty grams of the fruit are sufficient for an adult.
Constipation Treatment using Pear

Pears are beneficial in the treatment of constipation. Patients suffering from chronic constipation should adopt an exclusive diet of this fruit or it's juice for a few days, but in ordinary cases, a medium-sized pear taken after dinner or with breakfast will have the desired effect.
Constipation Treatment using Guava

Guava is another effective remedy for constipation. When eaten with seeds, it provides roughage to the diet and helps in the normal evacuation of the bowels. One or two guavas sho ...more
Answered by jameel ahmed, 29 Oct '10 04:49 pm

 
  
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2.

Harrarr,
Answered by anjan pandey, 29 Oct '10 03:04 pm

 
  
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3.

Have ghee in warm milk before going to bed ,do this for 5-6 days daily.
Answered by sangita javeri, 16 Jan '12 04:25 pm

 
  
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4.

Drinking More water & eating vegtable & salad
Answered by yusuf syed, 29 Oct '10 10:28 pm

 
  
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5.

Life style.
Answered by Subramanya, 29 Oct '10 04:20 pm

 
  
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6.

Here are the top 10 natural remedies for constipation that can easily be incorporated into your diet for constipation:

1. Plenty of purified drinking water with a few squeezes of lemon juice to help you soften your stool; drinking a glass of warm water upon awakening is one of the proven natural remedies for constipation as it kicks start the digestive process after a nights rest.

2. Whole organic flaxseeds can be ground to a fine powder and sprinkled over your favorite cereals, salads and soups.

3. Probiotic rich foods like natural yogurt, cheeses, kefir, naturally fermented foods like sauerkraut, kimchi, olives aid in establishing a favorable intestinal flora.

4. Magnesium rich foods like nuts, seeds, green leafy vegetables.
...more
Answered by jakir hussain, 29 Oct '10 03:10 pm

 
  
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7.

Isabgol.
Answered by Dinesh Manaktala, 29 Oct '10 03:05 pm

 
  
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8.

Jamaal ghota
Answered by priya sharma, 29 Oct '10 03:04 pm

 
  
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