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Q.

How to make children to eat fruits and vegetables ?

Tags: food, health, education
Asked by lily, 03 May '10 10:12 am
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Answers (6)

 
1.

Without exception, children all over the globe shun vegetables. One trick that often works for both fruits and vegetables is to find foods that your kids already like to eat and find recipes that allow you to add fruits or vegetables to them, like banana or apple. Let your kids pick the fruits they want to eat when you go shopping. Offer a fruit salad, with a mix of watermelon, grapes, strawberries, etc. as a dessert or snack. Stuffed parathas are a great way of eating vegetables. Very few children would turn up their noses at them, especially if they are accompanied by lip-smacking chutneys and sauces. While aloo paratha is a staple in North Indian households, there is no end to what stuffing you can have in your paratha. Cauliflower and peas, carrots and cabbage parathas taste really good. You can add some greens like fenugreek and spinach in the mashed potatoes to add that extra flavour in the aloo paratha. Vegetables can be used to make delicious chutneys. Coconut based ones can be ...more
Answered by sumati gayki, 03 May '10 10:19 am

 
  
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2.

Do ghantey(2hour) kuch khane ko mat do, phir jo un ko doge who khayengey.
Answered by provu rai, 18 Nov '11 03:55 pm

 
  
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3.

Convet them to juices
Answered by dhanendra kumar jain, 03 May '10 12:32 pm

 
  
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4.

Promise them icecream they will eat fruits
Answered by priti kaur, 03 May '10 10:14 am

 
  
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5.

PArents should eat Fruits in front of them, we all know childrens are followers and they will immediately follow the aprents
Answered by rajesh, 03 May '10 10:14 am

 
  
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6.

By cajoling them
Answered by rajnikant raiyarela, 03 May '10 10:12 am

 
  
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