Q.
How to increase height and weight at a sme ratio? please adwice me i want to join defence. my current height is 171 and my age is 16.
Asked by SHUBHAM DWIVEDI,
22 Jun '12 08:37 pm
Earn 10 points for answering
Answers (1)
1.
Hi! While exercise will help to improve your posture making you "seem" taller, there is nothing you can do to increase it yourself. You still have another 2-4 years within which you will naturally grow to the height that is genetically predetermined. To keep the weight in control you will need to get regular exercise and eat a healthy low fat diet.
Answered by Brinda Sapat, 23 Jun '12 11:02 am
Report abuse
Useful
(0)
Not Useful
(0)
Your vote on this answer has already been received